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The Unifying Creative-meditation Technique and Physiological Measurement of Anxiety in Romanian Amateur Drivers

Laurențiu Mitrofan, M. Chraif, F. Golu, E. Gâtej

April 22, 2014 DOI: 10.1016/j.sbspro.2014.03.362 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Controlled comparative study (experimental group vs. control group)
Sample size 60
Population Drivers selected from the Department's students; experimental group members required to have held a driving license for at least one year
Intervention Unifying Creative-Meditation Technique
Duration Two months
Topics Anxiety Meditation
Key findings The authors report that the Unifying Creative-Meditation Technique significantly reduced anxiety in drivers, as measured by physiological parameters, and suggest this may improve safety and driving performance. The abstract provides no numerical results, effect sizes, or specific physiological measures to support the claim.

Abstract

Abstract Nowadays, road accidents are very frequent. Anxiety plays an important role in traffic safety. In this study, we tried to prove that the Unifying Creative-Meditation Technique has a beneficial effect on anxiety which was measured through physiological parameters. The participants were 30 drivers (for the experimental group) and 30 drivers (for the witness group) that have been selected from our Department's students. The subjects had been part of the experimental group were asked to have the driving license for minimum one year.

Results: The research was conducted on a period of two months and the results were tested using SPSS statistical analysis program by applying the T test procedure for testing the mean of the experimental and the witness group.

Conclusions: Considering this results we can say that the Unifying Creative Meditation Technique have a significant effect on reducing drivers anxiety all this reflecting on a high level on safety and performance in driving.

Comparable studies

Other experimental studies on anxiety, most cited first.

Study Year Design Participants
A PILOT STUDY OF GROUP MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) FOR COMBAT VETERANS WITH POSTTRAUMATIC STRESS DISORDER (PTSD) Veterans with chronic combat posttraumatic stress disorder seeking treatment at a VA... 2013 Quasi-experimental with treatment-as-usual comparison group n = 37
Being present in the face of existential threat: The role of trait mindfulness in reducing defensive responses to mortality salience. 2010 Experimental study
Neural correlates of mindfulness meditation-related anxiety relief Healthy adults with no prior meditation experience 2013 Within-subjects experimental study n = 15
Intensive mindfulness training-related changes in cognitive and emotional experience Community adults 2009 Quasi-experimental and longitudinal n = 69
Prospective examination of synthetic 5-methoxy-N,N-dimethyltryptamine inhalation: effects on salivary IL-6, cortisol levels, affect, and non-judgment Volunteers 2019 Within-subjects experimental study n = 11

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