Comparison of cardiac rehabilitation programs combined with relaxation and meditation techniques on reduction of depression and anxiety of cardiovascular patients.
Mahdy Hassanzadeh Delui, Maliheh Yari, Gholamreza Khouyinezhad, Maral Amini, Mohammad Hosein Bayazi
The open cardiovascular medicine journal October 18, 2013 DOI: 10.2174/1874192401307010099 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 45 |
| Population | Patients with cardiovascular disease and depression |
| Interventions | Meditation Relaxation |
| Topics | Meditation Anxiety Depression |
| Keywords | Relaxation Heart rate Cardiac rehabilitation Diastolic blood pressure Systolic blood pressure. |
| Key findings | Meditation was associated with significant reductions in depression, systolic blood pressure, and heart rate compared with a control group. The authors suggest meditation techniques have better outcomes than relaxation techniques for improving depression and reducing systolic and diastolic blood pressure and heart rate in cardiac patients. |
Abstract
Cardiovascular disease (CVD) is a major cause of death in developed countries. Most cardiac rehabilitation programs include psychological interventions. The aim of this study was to determine the effectiveness of rehabilitation techniques in cardiac patients including psychological-physical interventions such as Meditation and Relaxation. We enrolled 45 patients with CVD and depression. The patients were allocated to 3 groups (Relaxation, Meditation and Control). There was a significant reduction on depression, systolic blood pressure and heart rate in the Meditation group compared with the control group. Our findings suggest that meditation techniques have better outcomes in cardiac patients for improving depression, reduction of systolic and diastolic blood pressure, and heart rate than relaxation techniques.
Comparable studies
Other randomized controlled trials on anxiety, most cited first.
Citations in the library
Cited by 4
- Meditation for the primary and secondary prevention of cardiovascular disease. Cochrane Database of Systematic Reviews February 15, 2024
- Effect of Meditation, Mindfulness-Based Stress Reduction, and Relaxation Techniques as Mind-Body Medicine Practices to Reduce Blood Pressure in Cardiac Patients: A Systematic Review and Meta-Analysis. Cureus April 1, 2024
- Exploring the Role of Melatonin in Meditation on Cardiovascular Health Biointerface Research in Applied Chemistry February 2, 2022
- Meditation and Cardiovascular Risk Reduction: A Scientific Statement From the American Heart Association. Journal of the American Heart Association September 28, 2017
Cites 6
- Physiological Effects of Transcendental Meditation Science March 27, 1970
- Blood Pressure Response to Transcendental Meditation: A Meta-analysis American Journal of Hypertension February 29, 2008
- Clinical Trials of Meditation Practices in Health Care: Characteristics and Quality The Journal of Alternative and Complementary Medicine December 1, 2008
- Long-term effects of stress reduction on mortality in persons > or = 55 years of age with systemic hypertension. The American journal of cardiology May 1, 2005
- Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure. Journal of Psychosomatic Research October 1, 2001
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