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ONEBird: Integrating Mindfulness, Self-Compassion, and Art Therapy (ONEBird : intégration de la pleine conscience, de l'autocompassion et de l'art-thérapie)

Patricia R Williams

January 2, 2018 DOI: 10.1080/08322473.2018.1454687 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review
Topics Meditation
Key findings Argues that art therapy is inherently suited to cultivating non-judgmental awareness and compassion, and proposes the ONEBird model integrating mindfulness, compassion, and creative expression. The authors contend that Mindful Self-Compassion and compassion-focused therapy could mutually benefit art therapy, and present a rationale for adopting an integrative art therapy model.

Abstract

ABSTRACT This review article explores the interface between art therapy and the growing field of self-compassion. The term ONEBird refers to a model that integrates mindfulness, compassion, and creative expression in an educational, experiential, and therapeutic process. Background information is provided on the integration of self-compassion and mindfulness into effective training programs and a contemporary approach to psychotherapy. Empirical evidence for the protective role of self-compassion is also included. The model provides a framework for discussing the proposed mutual benefit of Mindful Self-Compassion and compassion-focused therapy to the field of art therapy, and the inherent suitability of art therapy for fostering the cultivation of non-judgmental awareness and a desire to alleviate personal suffering. The unique contribution of creative expression is discussed and a rationale for adopting an integrative art therapy model is presented.

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