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Do mindfulness traits prevent worsening of rumination?

Noboru Matsumoto, Satoshi Mochizuki

JAPANESE JOURNAL OF RESEARCH ON EMOTIONS March 31, 2018 DOI: 10.4092/jsre.25.2_27 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Longitudinal and cross-sectional study Peer reviewed
Duration 6 months
Topics Meditation
Citations 4
Key findings Mindfulness traits did not buffer the influence of causal analytic rumination on uncontrollability of rumination, and no evidence supported that mindfulness prevents rumination from developing. However, the Nonreact facet of mindfulness predicted lower uncontrollability of rumination six months later, suggesting mindfulness may inhibit cognitive reactivity before rumination occurs rather than reduce existing rumination.

Abstract

Previous studies demonstrated that Mindfulness based Cognitive Therapy (MBCT) is effective for reducing rumination. However, little is known about the effectiveness of mindfulness on the process of getting worse of rumination. The present study conducted cross-sectional and 6 months longitudinal studies to replicate a previous finding that mindfulness traits buffer the influence of causal analytic rumination on uncontrollability of rumination. However, there was no evidence that mindfulness traits prevent the development of rumination. Additional analysis showed Nonreact aspects of mindfulness predicted low uncontrollability of rumination 6 months later. These results suggest that mindfulness contributes to inhibit cognitive reactivity before occurring of rumination rather than prevents worsening of rumination which already occur. We discussed the importance of subdivided examination of mindfulness and directed future studies.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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