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An Abbreviated Version of the Mindful Eating Questionnaire.

Cecilia Clementi, Giulia Casu, Paola Gremigni

Journal of nutrition education and behavior April 2017 DOI: 10.1016/j.jneb.2017.01.016 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Psychometric validation study Peer reviewed
Sample size 1,067
Population Italian adults (61.4% women); 15 mindfulness experts for content evaluation; 62 participants for test-retest
Duration 4-week test-retest interval
Measures Mindful Eating Questionnaire (MEQ), intraclass correlation coefficient
Topics Meditation
Keywords Confirmatory factor analysis Mindful eating Reliability Validity Weight management
Key points The 20-item Mindful Eating Questionnaire, reduced from 28 items by expert content analysis, showed a 2-factor structure of awareness and recognition of hunger and satiety cues with adequate internal consistency (alpha = .75 and .83) and test-retest reliability (intraclass correlation = 0.73 and 0.85). The authors report that the factors were associated in expected directions, with small to moderate effect sizes, with general mindfulness, meditation experience, yoga practice, not being on a diet plan, and body mass index categories, and conclude the measure is valid and reliable for clinical and research use.

Abstract

To assess the psychometric properties of the Mindful Eating Questionnaire (MEQ). A total of 15 mindfulness experts evaluated the content of the 28 items and 5 factors of the MEQ. A sample of 1,067 Italian adults (61.4% women) completed the MEQ and other measures; 62 participants completed a 4-week test-retest. Content analysis reduced the MEQ to 20 items. Exploratory and confirmatory factor analyses supported a 2-factor model based on awareness and recognition of hunger and satiety cues. Factors showed adequate internal consistency (α = .75 and .83, respectively) and test-retest reliability (intraclass correlation coefficient = 0.73 and 0.85, respectively), and were associated in expected ways, although with small to moderate effect sizes, with general mindfulness, meditation experience, yoga practice, not being on a diet plan, and body mass index categories. Findings provided evidence of validity and reliability for the 20-item MEQ and support its use by clinicians and researchers for addressing eating-related issues.

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