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Effect of Mindfulness Meditation on Personality and Psychological Well-being in Patients with Multiple Sclerosis.

Cristiano Crescentini, Alessio Matiz, Matteo Cimenti, Eric Pascoli, Roberto Eleopra, Franco Fabbro

International Journal of MS Care 2018 DOI: 10.7224/1537-2073.2016-093 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Controlled pre-post intervention study Peer reviewed
Sample size 15
Population Patients with multiple sclerosis
Intervention Mindfulness-oriented meditation training
Duration 8-week training
Topics Meditation
Key points After 8 weeks of mindfulness-oriented meditation training, the 15 patients with MS showed increases in self-directedness and cooperativeness, increased mindfulness and conscientiousness, and decreased trait anxiety. The authors argue these results support mindfulness-meditation-based interventions for enhancing character and self-maturity in MS.

Abstract

Varied evidence shows that mindfulness-oriented meditation improves individuals' mental health, positively influencing practitioners' personality profiles as well. A limited number of studies are beginning to show that this type of meditation may also be a helpful therapeutic option for persons with multiple sclerosis (MS). We evaluated the effects of an 8-week mindfulness-oriented meditation training on the personality profiles, anxiety and depression symptoms, and mindfulness skills of a group of patients with MS. A control group of patients with MS not enrolled in any training was also tested. After mindfulness-oriented meditation training, participants in this group (n = 15) showed an increase in character traits reflecting the maturity of the self at the intrapersonal (self-directedness) and interpersonal (cooperativeness) levels. Moreover, increased mindfulness and conscientiousness and decreased trait anxiety were observed in participants after the training. These data support the utility for patients with MS of therapeutic interventions based on mindfulness meditation that may lead to enhanced character and self-maturity.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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