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Medial orbital gyrus modulation during spatial perspective changes: Pre- vs. post-8 weeks mindfulness meditation.

Barbara Tomasino, Fabio Campanella, Franco Fabbro

Consciousness and Cognition February 2016 DOI: 10.1016/j.concog.2016.01.006 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pre-post within-subject fMRI experiment Peer reviewed
Duration 8 weeks
Measures self-maturity personality scale
Topics Meditation
Keywords Mindfulness meditation Orbitofrontal cortex Own-body mental transformation FMRI
Key findings After 8 weeks of mindfulness training, the own-body mental transformation task (versus a non-bodily control task) significantly increased activation in the medial orbital gyrus. Signal change in the right medial orbital gyrus correlated with changes in a self-maturity personality scale. The authors suggest this indicates increased activation in self-related processing regions and increased self-maturity, consistent with mindfulness meditation's aim of changing self-perspective.

Abstract

Mindfulness meditation exercises the ability to shift to an "observer perspective". That means learning to observe internally and externally arising stimulations in a detached perspective. Both before and after attending a 8-weeks mindfulness training (MT) participants underwent an fMRI experiment (serving as their own internal control) and solved a own-body mental transformation task, which is used to investigate embodiment and perspective taking (and an non-bodily mental transformation task as control). We found a stimulus×time-points interaction: the own-body mental transformation task (vs. non-bodily) in the post (vs. pre-MT) significantly increased activations in the medial orbital gyrus. The signal change in the right medial orbital gyrus significantly correlated with changes in a self-maturity personality scale. A brief MT caused increased activation in areas involved in self related processing and person perspective changes, together with an increase in self-maturity, consistently with the aim of mindfulness meditation that is exercising change in self perspective.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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