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Mindfulness, selfcompassion, and depressive symptoms in chronic pain: The role of pain acceptance.

Sérgio A Carvalho, David Gillanders, Lara Palmeira, José Pinto-Gouveia, Paula Castilho

Journal of Clinical Psychology December 2018 DOI: 10.1002/jclp.22689 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study; path analysis Peer reviewed
Sample size 231
Population Women with chronic musculoskeletal pain
Topics Meditation
Keywords Activity engagement Chronic pain Depressive symptoms Pain willingness Self-compassion
Key findings Higher mindfulness and self-compassion were associated with lower pain intensity and depressive symptoms and greater activity engagement. Activity engagement mediated the relationship between self-compassion and depressive symptoms independently of pain intensity, while pain willingness showed no significant correlations. The authors argue these findings support the hypothesis that self-compassion is rooted in a motivational system, reducing depressive symptoms by increasing engagement with valued actions despite pain.

Abstract

The aim of this study was to test a theory driven model in which pain acceptance (both pain willingness [PW] and activity engagement [AE]) mediates the relationships of mindfulness and selfcompassion with depressive symptoms, while controlling for pain intensity. A path analysis was conducted using AMOS software to test a meditational model in a sample of women with chronic musculoskeletal pain (N = 231). Participants with higher levels of mindful awareness and selfcompassion presented lower levels of pain intensity and depressive symptoms, and higher levels of AE. PW did not significantly correlate with any variable in study. The mediation analysis showed that AE mediated the relationship between selfcompassion and depressive symptoms, independently from pain intensity. These findings seem to corroborate the hypothesis that selfcompassion is rooted in a motivational system, as it seems to correlate with less depressive symptoms through increasing the engagement with valued actions despite experiencing pain.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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