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Meditation [Dhyan] Versus Relaxation A Review With Comprehensive Bibliography

S. D. Kaundinya, Dilip V. Kaundinya

Zenodo (CERN European Organization for Nuclear Research) December 1, 2013 preprint DOI: 10.5281/zenodo.4493640 (opens in new tab)

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AI-extracted from the abstract
Characteristics Commentary
Topics Meditation
Citations 2
Key points Argues that conclusions from existing meditation research are tentative due to several errors in study design, and proposes guidelines for future research that might combine an "Eastern Consciousness approach" with Western methods to address Stress Associated Diseases (Noninfectious Chronic Diseases).

Abstract

A voluminous amount of research on the multi-faceted complex process of meditation is now available. Meditation [Dhyan], an ancient Indian art and science of healing, has an immense potential to liberate the mankind from the Stress Associated Diseases [SADs] which, today, are addressed as Noninfectious Chronic Diseases [NCDs]. But unfortunately the Conclusion from the currently available research are tentative because of the several errors in the study design. The guidelines suggested in this text may be useful in futuristic research which may bring the dream of trans-personal Psychologists to combine “Eastern Consciousness approach” with the “ Western Precisely scenario.

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