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[Mindfulness, a therapy and a life philosophy].

Stéphanie Manuel da Rocha

Revue de l'infirmiere April 2016 DOI: 10.1016/j.revinf.2016.01.009 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Peer reviewed
Topics Addiction Depression Meditation
Keywords Cognitive behavioural therapy Conscience Consciousness Dépression

Abstract

Mindfulness is an approach inspired by Buddhist meditation. Recent scientific research shows that focusing on the present is a factor of care.

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