Effect of a Structured Yogic Protocol on Psychological Distress and Mental Well-Being in Male Infertility: A Case Report
Mahesh Jadhav, S. Mishra, Kalpesh Dattani
International Journal of Integrative Health and Mind-Body Medicine June 30, 2026 DOI: 10.65370/641mx785 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Case study Case report Peer reviewed |
|---|---|
| Sample size | 1 |
| Population | 27-year-old male with primary infertility of 6 years' duration |
| Interventions | Structured yogic protocol comprising Sukshma Vyayama asanas pranayama and meditation |
| Duration | 60 minutes daily over 12 weeks |
| Measures | HAM-A, DASS-21, FertQoL |
| Key findings | In this single case, a 12-week structured yogic protocol was followed by reduced anxiety, depression, and stress, a 50% improvement in fertility-related quality of life, a 77.78% increase in total sperm count, and a 38.03% increase in testosterone. The authors conclude that structured yogic intervention may effectively reduce psychological distress and improve reproductive parameters in male infertility, and that larger controlled studies are warranted. |
Abstract
Background:-Male infertility is frequently associated with significant psychological distress, including anxiety, depression, and reduced quality of life. Conventional management primarily addresses physiological causes, often neglecting psychosocial dimensions. Yogic interventions may offer a holistic, non-pharmacological approach to address this gap. Case Presentation:-A 27-year-old male presented with primary infertility of 6 years’ duration despite regular unprotected intercourse. Clinical evaluation revealed no sexual dysfunction or systemic illness. Baseline psychological assessment showed moderate anxiety, depression, and stress levels. Intervention:- A structured yogic protocol comprising Sukshma Vyayama, asanas, pranayama, and meditation was administered for 60 minutes daily over 12 weeks. Outcome:- Post-intervention, significant improvements were observed in psychological parameters (HAM-A ↓58.33%, DASS-21 domains ↓44–50%) and quality of life (FertQoL ↑50%). Semen parameters and hormonal profile also improved, including total sperm count (+77.78%) and testosterone (+38.03%). Conclusion :- This case demonstrates that structured yogic intervention may effectively reduce psychological distress and improve reproductive parameters in male infertility. Larger controlled studies are warranted.