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Mindfulness and Avoidant Coping: Examining the Behavioral Correlates of Suicidal Ideation Among LGB+ College Students.

Matt B Siroty, Amber L Pope, Adrian J. Bravo

Journal of LGBTQ issues in counseling May 4, 2026 DOI: 10.1080/26924951.2026.2628752 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 927
Population College students, including 124 LGB+ individuals
Topics Meditation
Keywords College students Suicidal ideation Minority stress Avoidant coping Lgb+
Key findings Avoidant coping did not differ by sexual orientation, so it did not explain the higher suicidal ideation observed among LGB+ students. In exploratory analyses, higher acting with awareness and non-judging were linked to lower suicidal ideation risk among LGB+ individuals. The authors propose mindfulness as a counseling mechanism for minority stressors.

Abstract

Lesbian, gay, bisexual, pansexual, and asexual (LGB+) individuals experience heightened psychopathology compared to heterosexual counterparts, including suicidal ideation (SI). Previous research has indicated risks of avoidant coping and protective effects of mindfulness on these disparities. We examined how these factors contribute to differences in SI among college students (n = 927, 124 LGB+). Avoidant coping did not differ by sexual orientation. Exploratory analyses revealed higher acting with awareness and non-judging (mindfulness facets) attenuated higher observed SI risk among LGB+ individuals. We outline possible mechanisms behind SI disparities among LGB+ individuals and encourage mindfulness as a counseling mechanism to target minority stressors.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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