Negative dream affect is associated with next-day affect level, but not with affect reactivity or affect regulation
Pilleriin Sikka, Hilda Engelbrektsson, Jinxiao Zhang, James Jonathan Gross
Frontiers in Behavioral Neuroscience October 19, 2022 DOI: 10.3389/fnbeh.2022.981289 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study with daily diary and experimental task Peer reviewed |
|---|---|
| Sample size | 40 |
| Population | Adults reporting dreams and morning affect over 5 days |
| Duration | 5 days |
| Citations | 8 |
| Key findings | Greater negative affect in dreams predicted more negative and less positive morning mood, but was not associated with affect reactivity to negative pictures or with the ability to down-regulate negative affect. Bayesian analyses favored the null hypotheses for these relationships, which the authors say fails to support an affect regulation function of dreaming and instead suggests affective continuity between dreaming and post-sleep wakefulness. |
Abstract
There is increasing evidence that sleep plays an important role in affective processing. However, it is unclear whether dreaming-the subjective experiences we have during sleep-also serves an affect regulation function. Here, we investigated the within-person relationship between negative affect experienced in dreams and next-day waking affect level, affect reactivity, and affect regulation. For 5 days, 40 participants reported their dreams and rated their dream affect and post-sleep waking affect level upon morning awakening. Thereafter, they performed an affect reactivity and regulation task which involved viewing neutral and negative pictures with the instruction either to simply view the pictures or to down-regulate the affect evoked by these pictures. Multilevel regression analyses showed that the more negative affect people experienced in their dreams at night, the more negative affect and the less positive affect they reported the next morning. However, negative dream affect was associated neither with affect reactivity to the pictures nor with the ability to down-regulate negative affect in response to these pictures. In fact, Bayesian analyses favored the null hypotheses. These findings fail to provide support for the affect regulation function of dreaming and, instead, speak for affective continuity between dreaming and post-sleep wakefulness.
Citations in the library
Cited by 4
- The cathartic dream: Using a large language model to study a new type of functional dream in healthy and clinical populations Journal of Sleep Research February 9, 2025
- The association between dream activity and alexithymia during pregnancy: A cross-sectional study in a sample of pregnant women. Journal of Sleep Research August 1, 2025
- Fear in Dreams Predicts Stronger Affect Reactivity in Wakefulness. Sleep July 22, 2026
- Evidence of an active role of dreaming in emotional memory processing shows that we dream to forget. Scientific Reports April 15, 2024
Cites 13
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and 8 more in the library