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PROMOTING BUDDHIST MENTAL WELL-BEING OF THE ELDERLY IN NONG HIN COMMUNITY, KHOK KO SUB-DISTRICT, MUEANG MAHA SARAKHAM DISTRICT, MAHA SARAKHAM PROVINCE

Phra Chanya Jaruthammo Et Al.

Russian Law Journal May 11, 2023 DOI: 10.52783/rlj.v11i10s.1724 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 22
Population Elderly residents of Ban Nong Hin community, Khok Ko sub-district, Mueang Maha Sarakham District, Maha Sarakham Province, Thailand
Interventions Exercise Meditation Walking meditation Listening to Dhamma
Topics Buddhism
Citations 1
Key findings The authors describe Buddhist mental well-being as a calm, happy, disease-free state of mind and report that elderly residents' well-being centers on emotional stability, decision-making, and adapting to change. They propose that exercise, meditation, walking meditation, and listening to Dhamma promote well-being by calming the mind, building resistance to stress-related illness, and fostering acceptance of change.

Abstract

The objectives of this research were: 1) to study Buddhist mental well-being; 2) to study the Buddhist mental well-being of the elderly in Ban Nong Hin community, Khok Ko sub-district, Mueang Maha Sarakham District, Maha Sarakham Province; 3) to study the Buddhist mental well-being promotion of the elderly in Ban Nong Hin community. This study was carried out by means of qualitative research by studying documents and fieldwork to collect the data through an in-depth interview with 22 key informants. The obtained data were interpreted by descriptive analysis. The research results were as follows: Buddhist mental well-being: mental well-being is a state of mind that is not stressed, happy, physically healthy, has a strong body, and is free from disease. Buddhism teaches everyone to be able to exercise their bodies and minds to live in a changing society. The Buddhist mental well-being of the elderly in Ban Nong Hin community: mental well-being is emotional stability. The ability to make decisions and the ability to deal with situations and environments of Ban Nong Hin community elderly have to be adapted to changing conditions all the time. The Buddhist mental well-being promotion of the elderly in Ban Nong Hin community: exercise strengthens the body and has a calming effect on the mind. Meditation leads to a stable mind to build immunity against various diseases from mental tension. There is a walking meditation activity, meditating and listening to Dhamma can make Paññā with more consciousness to understand conditions or events and this makes the mind happy with change acceptance.

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Study Year Design Participants
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A phenomenology of meditation-induced light experiences: traditional buddhist and neurobiological perspectives American Buddhist practitioners 2014 Qualitative study
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Anger regulation in traumatized Cambodian refugees: the perspectives of Buddhist monks. Buddhist Cambodian monks in Massachusetts 2011 Qualitative study n = 6
The Lived Experiences of Experienced Vipassana Mahasi Meditators: an Interpretative Phenomenological Analysis Experienced Vipassana Mahasi meditators 2018 Qualitative study

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