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Mindfulness‐based intervention compares favorably to antidepressant for anxiety

Gary Enos

Mental Health Weekly November 21, 2022 DOI: 10.1002/mhw.33449 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics News report Peer reviewed
Population Patients with an anxiety disorder
Duration 8 weeks
Topics Anxiety Meditation
Key points Eight weeks of a structured mindfulness-based intervention was noninferior to eight weeks of antidepressant treatment in reducing anxiety symptoms, according to the study. The text presents this as support for a viable treatment option for patients who hesitate to take medication or are not good candidates for psychotherapy.

Abstract

A newly published study offers support for another viable treatment option for patients with an anxiety disorder who hesitate to take medication or aren't a good candidate for psychotherapy. The study found that eight weeks of a structured mindfulness‐based intervention was noninferior to eight weeks of anti‐depressant treatment in reducing anxiety symptoms.

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