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Mindfulness-Based Stress Reduction a Viable Option for Treatment of Anxiety.

Karen Rosenberg

AJN, American Journal of Nursing February 1, 2023 DOI: 10.1097/01.naj.0000919764.55911.7b (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Peer reviewed
Population People who have anxiety disorders
Interventions Mindfulness-based stress reduction Escitalopram
Topics Anxiety Meditation
Key points Mindfulness-based stress reduction was well tolerated and had comparable effectiveness to escitalopram, a first-line medication, for anxiety disorders. Study-related adverse events occurred in 78.6% of the escitalopram group and 15.4% of the mindfulness-based stress reduction group.

Abstract

According to this study: Mindfulness-based stress reduction is well tolerated and has comparable effectiveness to a first-line medication for people who have anxiety disorders.At least one study-related adverse event occurred in 78.6% of patients in the escitalopram group and in 15.4% of those in the mindfulness-based stress reduction group.

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