Comparison of the effect of two educational methods based on mindfulness and cognitive emotion strategies on psychological well-being and anxiety of eighth-semester midwifery students before the final clinical trial.
Mahnaz Noroozi, Zahra Mohebbi-Dehnavi
Journal of Education and Health Promotion September 28, 2022 DOI: 10.4103/jehp.jehp_1427_21 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Quasi-experimental three-group study Peer reviewed |
|---|---|
| Sample size | 30 |
| Population | Eighth-semester midwifery students at the School of Nursing and Midwifery of Isfahan University of Medical Sciences, 2020-2021 |
| Intervention | Mindfulness-based training |
| Duration | Eight sessions |
| Measures | Psychological Well-Being Questionnaire, Test Anxiety Questionnaire |
| Topics | Anxiety Meditation |
| Keywords | Mental health Education Psychological well-being Cognitive emotion regulation |
| Key findings | Both mindfulness-based training and cognitive emotion regulation training reduced test anxiety and increased psychological well-being compared with no training among midwifery students before a comprehensive clinical examination, with statistically significant differences among the three groups (P = 0.001). The authors recommend incorporating such programs before comprehensive examinations. |
Abstract
Background: Midwifery services help maintain and improve the health of the community. However, a comprehensive examination reduces students' psychological well-being by creating anxiety. For this purpose, the present study was conducted to determine and compare the effect of two educational methods based on mindfulness and cognitive emotion strategies on psychological well-being and anxiety of eighth-semester midwifery students before the final clinical trial.
Materials and Methods: This study was a quasi-experimental three-group study with available sampling method that was performed on 30 eighth-semester midwifery students of the School of Nursing and Midwifery of Isfahan University of Medical Sciences in 2020-2021. Data collection tools were psychological well-being and Test Anxiety Questionnaire. Two intervention groups were trained for eight sessions. The control group did not receive any training program. The data collected by SPSS version 22 software were analyzed by analytical statistical tests of ANOVA and least significant difference post hoc test.
Results: The results showed that there was a statistically significant difference between the three groups in terms of components of test anxiety and psychological well-being. Furthermore, emotion regulation training and mindfulness-based training reduced test anxiety and increased students' psychological well-being before the comprehensive test (P = 0.001).
Conclusion: It is recommended that educational programs be considered before the comprehensive examination to promote the mental health and success of these students.
Comparable studies
Other experimental studies on anxiety, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| A PILOT STUDY OF GROUP MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) FOR COMBAT VETERANS WITH POSTTRAUMATIC STRESS DISORDER (PTSD) Veterans with chronic combat posttraumatic stress disorder seeking treatment at a VA... | 2013 | Quasi-experimental with treatment-as-usual comparison group | n = 37 |
| Being present in the face of existential threat: The role of trait mindfulness in reducing defensive responses to mortality salience. | 2010 | Experimental study | |
| Neural correlates of mindfulness meditation-related anxiety relief Healthy adults with no prior meditation experience | 2013 | Within-subjects experimental study | n = 15 |
| Intensive mindfulness training-related changes in cognitive and emotional experience Community adults | 2009 | Quasi-experimental and longitudinal | n = 69 |
| Prospective examination of synthetic 5-methoxy-N,N-dimethyltryptamine inhalation: effects on salivary IL-6, cortisol levels, affect, and non-judgment Volunteers | 2019 | Within-subjects experimental study | n = 11 |
Citations in the library
Cited by 3
- Relationship between mindfulness, test anxiety, and academic performance among nursing students. Journal of Education and Health Promotion 2025
- Development of a school-based mindful yoga and meditation intervention module for enhancing adolescents' emotion regulation and well-being. Journal of Education and Health Promotion 2025
- The effectiveness of a Mindful Yoga and Common Yoga intervention on emotion regulation and well-being of adolescents; A nonrandomized quasi-experimental study. PLoS One 2026