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A Focus on the Voice: Attention as a Unifying Mechanism Underlying Vocal Training and Mindfulness

Shannon Blanchet, Alice Elizabeth Atkin

voice and speech review September 2, 2023 DOI: 10.1080/23268263.2023.2250242 (opens in new tab)

Study at a glance

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Characteristics Review Peer reviewed
Topics Meditation
Citations 2
Key findings Proposes that attention is a common mechanism unifying voice and speech training for actors and mindfulness, suggesting the two practices may share psychological and neurological mechanisms and benefits. Argues that empirical methodologies should be brought to bear on questions of artistic significance through interdisciplinary research.

Abstract

Recent decades have generated a proliferation of research into the phenomenon known as mindfulness. This literature gives voice and speech researchers an opportunity to reconceptualize and assess their practices. Voice and Speech Training (VST) for actors shares certain techniques and attitudes in common with mindfulness. Thus, it is plausible that these two practices rely on similar psychological and neurological mechanisms and may produce similar benefits. We provide an interdisciplinary review of the contemporary literature regarding vocal production, VST practices, mindfulness, and meditation, highlighting conceptual and practical connections between them. We propose that attention is a common mechanism that unifies VST practices and mindfulness. We provide an overview of how attention and mindfulness meditation have been conceptualized and summarize recent empirical studies on their possible relationship. Finally, we suggest future directions for how interdisciplinary research teams might investigate the relationship between VST, mindfulness, and attention, and bring empirical methodologies to bear on questions of artistic significance.

Comparable studies

Other narrative reviews on meditation, most cited first.

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