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The Effect of Mindfulness Training on Reducing Impulsivity in Children with Attention Deficit/Hyperactivity Disorder (ADHD)

Mahdieh Jafari, Seyed Faizullah Afrazizadeh

Health Psychology and Behavioral Disorders 2025 DOI: 10.61838/jhpbd.58 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental pretest-posttest control group design Peer reviewed
Sample size 30
Population Children aged 8–12 years clinically diagnosed with ADHD
Intervention Mindfulness training
Duration 8 structured weekly mindfulness sessions
Measures 19-item child-focused impulsivity scale
Topics Meditation
Key findings Mindfulness training was associated with a significant reduction in impulsivity scores among children with ADHD compared with a no-intervention control group, after controlling for pretest scores (F(1,42) = 4.879, p = 0.033, η² = 0.104). The control group showed no significant change. The authors conclude that mindfulness may be a practical non-pharmacological approach to enhancing self-regulation and behavioral functioning in clinical and educational settings.

Abstract

This study aimed to investigate the effect of mindfulness training on reducing impulsive behaviors in children aged 8–12 years diagnosed with Attention Deficit/Hyperactivity Disorder (ADHD). This quasi-experimental study utilized a pretest-posttest control group design with 30 children clinically diagnosed with ADHD. Participants were selected via purposive sampling and randomly assigned to experimental and control groups (n=15 each). Impulsivity was assessed using a 19-item child-focused impulsivity scale with validated psychometric properties. The experimental group received 8 structured weekly mindfulness sessions tailored for children, while the control group received no intervention. Data were analyzed using SPSS version 26, employing Shapiro–Wilk and Levene’s tests along with Analysis of Covariance (ANCOVA). ANCOVA results showed a statistically significant difference in posttest impulsivity scores between the groups after controlling for pretest scores (F(1,42) = 4.879, p = 0.033, η² = 0.104). The experimental group exhibited a notable decrease in impulsivity scores post-intervention, whereas the control group showed no significant change. Mindfulness training significantly reduced impulsive behaviors in children with ADHD. This non-pharmacological intervention may serve as a practical and effective approach to enhancing self-regulation and behavioral functioning in clinical and educational settings