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Art Therapy, Mindfulness-Based Art Therapy, Wellbeing and Meaning in Life of Retired Community-Dwelling Older Adults

S. Pandya

Art Therapy January 9, 2025 DOI: 10.1080/07421656.2024.2424042 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental pretest-posttest study Peer reviewed
Population Urban community-dwelling retired Indian older adults
Interventions Mindfulness-based art therapy (MBAT) Art therapy (AT)
Topics Meditation
Key findings MBAT participants reported higher posttest scores on wellbeing and meaning in life compared with the art therapy group, which showed no statistically significant posttest change. Gender and MBAT compliance were robust predictors of outcomes. The authors suggest MBAT could enhance wellbeing and meaning in life for retired older adults.

Abstract

Abstract This article reports a study on the effectiveness of mindfulness-based art therapy (MBAT) sessions on wellbeing and meaning in life outcomes of urban community-dwelling retired Indian older adults versus art therapy (AT) sessions. A pretest-posttest quasi-experimental design was used. Results suggested that MBAT participants reported higher posttest scores on wellbeing and meaning in life measures versus the AT cohort wherein no statistically significant posttest change was observed. Participants’ gender and MBAT compliance were robust predictors of outcomes. Findings practically imply that MBAT, which combines art, meditation and mind-body connection, could enhance wellbeing and meaning in life for retired older adults.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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