Meta-Analysis: The Use of Mindfulness-Based Cognitive Therapy for Depression Symptoms
Made Arisudana, Ananta Yudiarso
Bulletin of Counseling and Psychotherapy June 1, 2024 DOI: 10.51214/00202406894000 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Meta-analysis Peer reviewed |
|---|---|
| Intervention | Mindfulness-Based Cognitive Therapy (MBCT) |
| Measures | Depression Anxiety and Stress Scale (DASS), Beck Depression Inventory (BDI) |
| Topics | Depression Meditation |
| Key findings | The authors conclude that MBCT is associated with reduced depressive symptoms, with full program completion, participant-tailored materials, mindful awareness, and cognitive restructuring highlighted as key factors. Moderator analysis found no significant difference between in-person and internet-based MBCT delivery, and consistent participation and mindfulness practice are emphasized for successful outcomes. |
Abstract
This meta-analysis investigates the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in addressing depression across diverse contexts. Drawing from 13 studies, it examines the impact of MBCT on depressive symptoms using various measurement tools such as the Depression Anxiety and Stress Scale (DASS) and Beck-Depression Inventory (BDI). The findings underscore the importance of tailoring intervention materials to participant characteristics and completing the full MBCT program for significant outcomes. Additionally, components of MBCT, such as mindful awareness and cognitive restructuring, emerge as key factors in reducing depressive symptoms. Moderator analysis reveals no significant difference between in-person and internet-based MBCT delivery, highlighting the importance of consistent participation and mindfulness practice for successful outcomes.
Comparable studies
Other systematic reviews and meta-analyses on depression, most cited first.
Citations in the library
Cites 13
- Feasibility and Acceptability of Mindfulness-based Cognitive Therapy Compared with Mindfulness-based Stress Reduction and Treatment as Usual in People with Depression and Cardiovascular Disorders: a Three-Arm Randomised Controlled Trial Mindfulness July 21, 2018
- The effects of mindfulness-based interventions on symptoms of depression, anxiety, and cancer-related fatigue in oncology patients: A systematic review and meta-analysis PLoS One July 14, 2022
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- Internet-delivered Mindfulness-Based Cognitive Therapy for anxiety and depression in cancer survivors: Predictors of treatment response. Internet Interventions March 2021
- The effectiveness of mindfulness-based cognitive therapy for reducing rumination and improving mindfulness and self-compassion in patients with treatment-resistant depression. Trends in Psychiatry and Psychotherapy June 1, 2020
and 8 more in the library