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The relationship between mindfulness and burnout in physicians.

Fen Huang, Jinfang Lei, Chenchen Zhang, Xiaowen Li

BMC Medical Education March 3, 2025 DOI: 10.1186/s12909-025-06923-3 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study (multiverse-style analysis plus intensive longitudinal assessment) Peer reviewed
Sample size 8,462
Population Physicians
Duration 21-day intensive longitudinal assessment
Measures Mindful Attention Awareness Scale (MAAS), Maslach Burnout Inventory (MBIES)
Topics Meditation
Keywords Humans Longitudinal studies Burnout, professional Adult Middle aged Physicians Female Surveys and questionnaires Intensive longitudinal Multiverse-style
Key findings Mindfulness showed a robust negative association with burnout in a large sample of physicians, and perceived organizational support and psychological safety sequentially mediated this relationship in a 21-day intensive longitudinal assessment. The authors argue these findings provide a basis for organizational-level interventions to improve physicians' work environments.

Abstract

Background: To investigate the relationship between mindfulness and burnout in physicians and its underlying mechanisms.

Methods: Study 1 employed a multiverse-style analysis based on a large sample of 8,462 physicians to examine the robust relationship between mindfulness(MAAS) and burnout(MBIES). Study 2 conducted a 21-day intensive longitudinal assessment on 471 physicians to explore the internal mechanisms by which mindfulness affects burnout.

Results: Study 1 found that the negative association between mindfulness and burnout is robust. Study 2 discovered that Perceived Organizational Support(POS) and Psychological Safety(PS) play a sequential mediating role in the effect of mindfulness on burnout.

Conclusions: These findings provide a theoretical basis for formulating interventions at the organizational level and have important practical and theoretical significance for optimizing physicians' work environments and improving the medical quality. Clinical trial number: Not applicable.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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