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Focused attention meditation changes the boundary and configuration of functional networks in the brain

Shogo Kajimura, Naoki Masuda, Johnny King L. Lau, Kou Murayama

Scientific Reports 2020 DOI: 10.1038/s41598-020-75396-9 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Single-case experimental design with intensive longitudinal data Peer reviewed
Sample size 1
Population One human participant
Intervention Focused attention meditation
Topics Default mode network Meditation Neuroplasticity
Keywords Focused attention meditation Contemplation Brain reorganization Brain networks Neural networks Brain architecture Brain connectivity Brain organization Brain structure Neural mechanisms Brain changes Resting state network Brain regions
Citations 29
Key findings Meditation altered the composition of whole-brain networks, merging FPN regions into the DMN and destabilizing FPN community allegiance.

Abstract

Research has shown that focused attention meditation not only improves our cognitive and motivational functioning (e.g., attention, mental health), it influences the way our brain networks [e.g., default mode network (DMN), fronto-parietal network (FPN), and sensory-motor network (SMN)] function and operate. However, surprisingly little attention has been paid to the possibility that meditation alters the architecture (composition) of these functional brain networks. Here, using a single-case experimental design with intensive longitudinal data, we examined the effect of mediation practice on intra-individual changes in the composition of whole-brain networks. The results showed that meditation (1) changed the community size (with a number of regions in the FPN being merged into the DMN after meditation) and (2) led to instability in the community allegiance of the regions in the FPN. These results suggest that, in addition to altering specific functional connectivity, meditation leads to reconfiguration of whole-brain network architecture. The reconfiguration of community architecture in the brain provides fruitful information about the neural mechanisms of meditation

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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