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Beta-adrenergic receptor sensitivity in subjects practicing transcendental meditation.

Paul J Mills, Robert H Schneider, D Hill, Kenneth G Walton, R K Wallace

Journal of Psychosomatic Research 1990 DOI: 10.1016/0022-3999(90)90005-o (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Case-control comparison Peer reviewed
Sample size 20
Population Adults practicing Transcendental Meditation compared with controls
Intervention Transcendental Meditation
Topics Meditation
Keywords Lymphocytes Humans Iodocyanopindolol Receptors, adrenergic, beta Radioligand assay Type a personality Arousal Personality tests Adult Male Relaxation therapy
Key findings Meditators showed a lower percentage of functional lymphocyte beta-adrenergic receptors than controls, with no group differences in total receptor number, plasma catecholamines, Type A behavior, exercise, or family history of hypertension. The authors contend this provides some support for the hypothesis that meditation is associated with reduced sympathetic adrenergic receptor sensitivity.

Abstract

Several studies suggest that behavioral techniques such as meditation and relaxation may be associated with reduced end organ adrenergic receptor sensitivity. Thus far the evidence supporting this hypothesis has been indirect. We present preliminary findings showing reduced beta-adrenergic receptor sensitivity in a group of subjects practicing Transcendental Meditation. The meditation group (N = 10), compared to controls (N = 10), had a lower percentage of functional lymphocyte beta-adrenergic receptors (p = 0.009), but showed no difference in total receptor number or plasma catecholamines. There were no differences between the groups in Type A behavior, the Type A components, exercise, or family history of hypertension. The results provide some support for studies postulating that meditation is associated with reduced sympathetic adrenergic receptor sensitivity, and provide encouragement for the efficacy of receptor measurement in psychophysiology research.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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