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The assessment of the phenomenology of sleep paralysis: the Unusual Sleep Experiences Questionnaire (USEQ).

Cheryl M. Paradis, Steven A. Friedman, Devon E Hinton, Richard J McNally, Linda Z Solomon, Kelly A Lyons

CNS Neuroscience & Therapeutics 2009 DOI: 10.1111/j.1755-5949.2009.00098.x (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pilot study Peer reviewed
Sample size 208
Population College students
Measures Unusual Sleep Experiences Questionnaire (USEQ)
Topics Anxiety Philosophy of mind
Keywords Humans Sleep paralysis Cross-cultural comparison Students Adolescent Middle aged Female Young adult Surveys and questionnaires
Key points About one quarter of 208 college students reported at least one lifetime episode of sleep paralysis, and sleep paralysis was associated with anxiety, particularly panic attacks, consistent with previous research. The authors report that the Unusual Sleep Experiences Questionnaire was easily understood by participants.

Abstract

Previous research has found a relationship between sleep paralysis (SP) and anxiety states and higher rates have been reported among certain ethnic groups. To advance the cross-cultural study of SP, we developed a brief assessment instrument (which can be self-administered), the Unusual Sleep Experiences Questionnaire (USEQ). In this article, we report on a pilot study with the USEQ in a sample of 208 college students. The instrument was easily understood by the participants, with one quarter reporting at least one lifetime episode of SP. As in previous studies, SP was associated with anxiety (in particular, panic attacks).

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