Effect of progressive self-focus meditation on attention, anxiety, and depression scores.
Perceptual and Motor Skills June 1, 2010 DOI: 10.2466/pms.110.3.840-848 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Anxiety Depression Meditation |
Abstract
Effect of progressive self-focus meditation on attention, anxiety, and depression scores.
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Cites 7
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mental balance and well-being: Building bridges between Buddhism and Western psychology. American Psychologist 2006
- Meditation, mindfulness and cognitive flexibility. Consciousness and Cognition March 2009
- Evaluation of Siddha Samadhi Yoga for anxiety and depression symptoms: a preliminary study. Psychological Reports August 1, 2008
- Mindfulness-based cognitive therapy for generalized anxiety disorder. Journal of Anxiety Disorders July 22, 2007
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