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Using ‘mindfulness’ to help treat anxiety and depression

Independent Nurse April 1, 2011 DOI: 10.12968/indn.2011.4.4.83048 (opens in new tab)

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Study at a glance

AI-extracted from the abstract

Characteristics	Peer reviewed
Topics	Anxiety Depression Meditation

Abstract

NICE recommends the use of mindfulness techniques as a psychological therapy.

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