Reducing teachers' psychological distress through a mindfulness training program.
The Spanish Journal of Psychology November 1, 2010 DOI: 10.1017/s1138741600002328 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Intervention study (likely pre-post or controlled, but not specified) Peer reviewed |
|---|---|
| Population | Teachers |
| Intervention | Mindfulness training program |
| Topics | Meditation |
| Key points | The mindfulness training program reduced psychological distress among teachers, suggesting that mindfulness-based interventions can be effective in supporting teacher mental health. |
Abstract
Reducing teachers' psychological distress through a mindfulness training program.
Comparable studies
Other non-randomized and open-label trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients | 2003 | Pre-post intervention study | n = 59 |
| Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample | 2010 | Pre-post intervention study | |
| Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students | 2003 | Prospective nonrandomized cohort-controlled study | n = 302 |
| Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls | 2011 | Controlled trial with wait-list control group | n = 60 |
| The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents | 2011 | Within-group waitlist controlled trial | n = 22 |
Citations in the library
Cited by 15
- The impact of mindfulness on well-being and performance in the workplace: an inclusive systematic review of the empirical literature European Journal of Work and Organizational Psychology April 19, 2017
- Students and Teachers Benefit from Mindfulness-Based Stress Reduction in a School-Embedded Pilot Study Frontiers in Psychology April 26, 2016
- The Role of Mindfulness in Reducing the Adverse Effects of Childhood Stress and Trauma Children February 28, 2017
- Exploring the Effects of a Mindfulness Program for Students of Secondary School International Journal of Knowledge Society Research 2011
- Mindfulness-Based and Mindfulness-Informed Interventions at the Workplace: A Systematic Review and Meta-Regression Analysis of RCTs. Mindfulness May 11, 2023
and 10 more in the library
Cites 16
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology Science and Practice 2003
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects Psychological Inquiry October 19, 2007
- Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis The Journal of Alternative and Complementary Medicine May 1, 2009
- Mindfulness and acceptance: expanding the cognitive-behavioral tradition Choice Reviews Online July 1, 2005
and 11 more in the library