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[Reducing psychological discomfort and overload in Alzheimer's family caregivers through a mindfulness meditation program].

Clemente Franco, María del Mar Sola, Eduardo Justo

Revista Espanola de Geriatria y Gerontologia 2010 DOI: 10.1016/j.regg.2010.03.006 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental (group comparison) with pretest/post-test/follow-up Peer reviewed
Population Primary family caregivers of Alzheimer dementia patients
Intervention Mindfulness development meditation program
Duration Intervention period not specified; follow-up at four months after intervention
Measures SCL-90-R Questionnaire, Caregiver Overload Scale
Topics Meditation
Key findings The mindfulness program significantly reduced psychological discomfort and caregiver overload in the experimental group compared to the control group at post-test, but improvements were lower at the four-month follow-up, with scores significantly higher than at post-test across all dimensions.

Abstract

This study analyzes the effects that a mindfulness development meditation program has on psychological discomfort and overload in main family caregivers of Alzheimer dementia patients. A quasi-experimental (group comparison) design with pretest/post-test/follow-up measurements was employed in an experimental and a control group. The evaluation instruments used were the SCL-90-R Questionnaire and the Caregiver Overload Scale. The statistical analyses done show a significant reduction in the three general indices and in the various dimensions of psychological discomfort, as well as in the caregiver overload variable in the experimental group compared to the control group at the end of the intervention. However, the improvements found in the experimental group were lower in the follow-up evaluation done four months after intervention, with significantly higher scores than in post-test in all the dimensions. These results are in agreement with other studies in which it was found that intervention for Alzheimer caregivers is effective in the short term, but the effect becomes diluted over time, so measurements and policies for these caregivers have to enable the beneficial effects of intervention reducing psychological discomfort and overload to be maintained.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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