Feasibility of a brief group-based immersive 360° mindfulness program for stress-related outcomes in health sciences students: a 4-week pre-post pilot study.
Front Med (Lausanne) February 25, 2026 DOI: 10.3389/fmed.2026.1740585 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pre-post pilot study Peer reviewed |
|---|---|
| Population | Health sciences students |
| Intervention | Immersive 360° mindfulness program |
| Duration | 4-week intervention |
| Topics | Meditation |
| Key points | The 4-week immersive 360° mindfulness program was feasible and associated with improvements in stress-related outcomes among health sciences students, suggesting potential benefits but warranting further controlled investigation. |
Abstract
Feasibility of a brief group-based immersive 360° mindfulness program for stress-related outcomes in health sciences students: a 4-week pre-post pilot study.