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Almost there: Mindfulness and the intention–behavior gap in procrastination

Research Square June 1, 2026 preprint DOI: 10.21203/rs.3.rs-9859778/v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper
Topics Meditation
Key points Argues that mindfulness can reduce procrastination by bridging the intention–behavior gap through enhanced present-moment awareness and reduced automaticity, proposing a framework for future research and interventions.

Abstract

Almost there: Mindfulness and the intention–behavior gap in procrastination