A Narrative Review of Telomere Length Modulation Through Diverse Yoga and Meditation Styles: Current Insights and Prospective Avenues.

Study at a glance

AI-extracted from the abstract

Characteristics	Narrative review Peer reviewed
Topics	Meditation
Key findings	Argues that yoga and meditation practices may modulate telomere length, with current evidence suggesting a positive association, though the authors emphasize the need for more rigorous research to confirm effects and mechanisms.