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Breath, Love, Walk? The Impact of Mindfulness Interventions on Climate Policy Support and Environmental Attitudes

Julie Bayle‐Cordier, Loïc Berger, Rayan Elatmani, Massimo Tavoni

Sustainability July 3, 2023 DOI: 10.3390/su151310491 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Online experiment Peer reviewed
Sample size 1,000
Population Adult participants recruited online
Topics Meditation
Keywords Psychological intervention Sustainability Climate change Applied psychology Psychotherapist Ecology
Citations 2
Key findings Only one of the three mindfulness interventions directly impacted environmental attitude and climate policy support, while all three indirectly fostered sustainable behavior through preidentified mediators.

Abstract

Mindfulness practices have the potential to induce the cognitive and behavioral changes needed to foster pro-environmental behavior and increase support toward sustainable and climate-oriented policies. However, the empirical evidence of the effectiveness of meditation on sustainable behavior is limited and mostly confined to correlational studies, often based on the same type of mindfulness interventions. In this paper, we report the results of an online experiment (n = 1000) comparing the impact of three different short-term mindfulness interventions on various (self-reported and incentivized) measures of mindfulness state and sustainable behavior. While only one of our interventions is found to impact environmental attitude and climate policy support directly, we show that the three meditation practices indirectly foster sustainable behavior through preidentified mediators. These results are relevant for organizations and policymakers who seek to foster climate policy support and environmental attitudes in their stakeholders.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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