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Study at a glance
AI-extracted from the abstract
Characteristics
Randomized controlled trial
Peer reviewed
Population
Adults during the COVID-19 pandemic
Intervention
Mindfulness-based online intervention
Topics
Meditation
Key findings
The online mindfulness intervention reduced stress and anxiety compared to the control group, indicating its potential as a scalable mental health support during the pandemic.
Abstract
Mindfulness-based online intervention for mental health during times of COVID-19.
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