Mindfulness-based eating in obesity and anxiety: a randomized controlled trial and feasibility assessment.
Lancet Reg Health Am July 15, 2026 DOI: 10.1016/j.lana.2026.101541 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Adults with obesity and anxiety |
| Intervention | Mindfulness-based eating |
| Duration | 8-week intervention, 3-month follow-up |
| Topics | Anxiety Meditation |
| Key findings | Mindfulness-based eating improved eating behaviors and reduced anxiety, with effects persisting at three-month follow-up, and the intervention was feasible in this population. |
Abstract
Mindfulness-based eating in obesity and anxiety: a randomized controlled trial and feasibility assessment.