The Evolving Landscape of Yoga in India: A Review of Awareness, Practice, and Research
International Journal For Multidisciplinary Research June 28, 2026 DOI: 10.36948/ijfmr.2026.v08i03.82337 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Review Peer reviewed |
|---|---|
| Keywords | Government linguistics Mainstream Psychological intervention Public health Alternative medicine Christian ministry Medical education Health care Public relations Public policy Gerontology Population health Nursing |
| Key findings | Yoga awareness in India is high, but regular practice is low, with older adults and urban populations more likely to practice consistently. Government initiatives and healthcare integration have supported yoga's promotion, yet challenges like socio-economic disparities and research gaps persist. |
Abstract
Yoga, an ancient practice originating in India, has evolved from a spiritual discipline into a globally recognized system for promoting physical, mental, and holistic well-being. This review paper studies yoga awareness, practice, and research in India, identifying key influencing factors, government initiatives, and existing challenges. Yoga awareness in India is remarkably high across diverse population groups, largely driven by cultural traditions, educational exposure, and government-led initiatives such as the International Day of Yoga and programs under the Ministry of AYUSH. However, despite widespread awareness, regular practice remains relatively low, with only a limited proportion of individuals engaging consistently. Variations are evident across age groups, with older adults demonstrating higher levels of regular practice, while younger populations show high awareness but lower adherence. Urban–rural disparities further influence participation, as urban populations have better access to infrastructure, trained instructors, and wellness programs compared to rural communities. Government initiatives, healthcare integration, and educational interventions have contributed positively to promoting yoga as a preventive and complementary health strategy. Additionally, yoga research in India has expanded significantly, emphasizing clinical validation, interdisciplinary approaches, and technological advancements. Despite these developments, challenges such as inconsistent practice, limited holistic understanding, socio-economic disparities, and gaps in rigorous research persist. Overall, yoga in India is transitioning into a mainstream public health and scientific domain, requiring sustained policy support and collaborative efforts.