A pilot randomized controlled trial of cognitive behavioral treatment for trauma-related nightmares in active duty military personnel.
Kristi E. Pruiksma, Daniel J. Taylor, Jim Mintz, Karin L Nicholson, Matthew Rodgers, Stacey Young-McCaughan, Brittany N Hall-Clark, Brooke A Fina, Katherine A Dondanville, Briana Cobos, Sophie Wardle‐Pinkston, Brett T Litz, John D Roache, Alan L Peterson
Journal of Clinical Sleep Medicine November 26, 2019 DOI: 10.5664/jcsm.8116 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 40 |
| Population | Active duty military personnel with trauma-related nightmares |
| Interventions | Exposure Relaxation and Rescripting Therapy for military service members and veterans (ERRT-M) |
| Duration | 5 sessions of ERRT-M or 5 weeks of minimal contact control, with assessments at baseline, posttreatment/postcontrol, and 1-month follow-up |
| Topics | Dreaming |
| Keywords | Humans Treatment outcome Pilot projects Dreams Stress disorders, post-traumatic Military personnel Cognitive behavioral therapy Exposure Nightmares Rescripting Imagery rehearsal |
| Registration | NCT02506595 |
| Key findings | ERRT-M produced medium effect-size reductions in nightmare frequency, nights with nightmares, nightmare severity, fear of sleep, insomnia, PTSD, and depression compared with a minimal contact control and from baseline to 1-month follow-up. Participants rated the treatment as credible, and dropout was 17.5%. The authors conclude that an adequately powered randomized clinical trial is needed to confirm these findings and compare ERRT-M with an active treatment control. |
Abstract
Study
Objectives: The aim of this study was to obtain preliminary data on the efficacy, credibility, and acceptability of Exposure, relaxation, and rescripting therapy for military service members and veterans (ERRT-M) in active duty military personnel with trauma-related nightmares.
Methods: Forty participants were randomized to either 5 sessions of ERRT-M or 5 weeks of minimal contact control (MCC) followed by ERRT-M. Assessments were completed at baseline, posttreatment/postcontrol, and 1-month follow-up.
Results: Differences between ERRT-M and control were generally medium in size for nightmare frequency (Cohen d = -0.53), nights with nightmares (d = -0.38), nightmare severity (d = -0.60), fear of sleep (d = -0.44), and symptoms of insomnia (d = -0.52), and depression (d = -0.51). In the 38 participants who received ERRT-M, there were statistically significant, medium-sized decreases in nightmare frequency (d = -0.52), nights with nightmares (d = -0.50), nightmare severity (d = -0.55), fear of sleep (d = -0.48), and symptoms of insomnia (d = -0.59), posttraumatic stress disorder (PTSD) (d = -0.58) and depression (d = -0.59) from baseline to 1-month follow-up. Participants generally endorsed medium to high ratings of treatment credibility and expectancy. The treatment dropout rate (17.5%) was comparable to rates observed for similar treatments in civilians.
Conclusions: ERRT-M produced medium effect-size reductions in nightmares and several secondary outcomes including PTSD, depression, and insomnia. Participants considered ERRT-M to be credible. An adequately powered randomized clinical trial is needed to confirm findings and to compare ERRT-M to an active treatment control. Clinical
Trial Registration: Registry: ClinicalTrials.gov; Title: A Pilot Randomized Controlled Trial of Treatment for Trauma-Related Nightmares In Active Duty Military Personnel; Identifier: NCT02506595; URL: https://clinicaltrials.gov/ct2/show/NCT02506595.
Comparable studies
Other randomized controlled trials on dreaming, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Efficacy of a Cognitive‐Behavioral Treatment for Insomnia and Nightmares in Afghanistan and Iraq Veterans With PTSD Combat veterans of Operation Enduring Freedom and/or Operation Iraqi Freedom (mean age... | 2013 | Randomized controlled trial | n = 40 |
| Lucid Dreaming Treatment for Nightmares: A Pilot Study Chronic nightmare sufferers | 2006 | Randomized controlled trial | n = 23 |
| Testing the involvement of the prefrontal cortex in lucid dreaming: A tDCS study Participants spending three consecutive nights in a sleep laboratory | 2013 | Randomized controlled trial | n = 19 |
| Pre-sleep treatment with galantamine stimulates lucid dreaming: A double-blind, placebo-controlled, crossover study Adults with high dream recall and an interest in lucid dreaming | 2018 | Randomized crossover trial | n = 121 |
| Studies with lucid dreaming as add-on therapy to Gestalt therapy Adults with nightmares (ICD-10: F51.5) at least twice a week | 2015 | Randomized controlled trial | n = 32 |
Citations in the library
Cited by 6
- Psychosocial treatments for nightmares in adults and children: a systematic review BMC Psychiatry April 21, 2023
- An Expert Consensus Statement for Implementing Cognitive Behavioral Therapy for Nightmares in Adults Behavioral Sleep Medicine January 15, 2025
- The Effectiveness of Imagery Rescripting Interventions for Military Veterans With Nightmares and Sleep Disturbances: A Systematic Review and Meta‐Analysis Clinical Psychology & Psychotherapy July 1, 2024
- Digital Cognitive Behavioral Therapy-Based Treatment for Insomnia, Nightmares, and Posttraumatic Stress Disorder Symptoms in Survivors of Wildfires: Pilot Randomized Feasibility Trial. JMIR human factors March 14, 2025
- Dream Work and Nightmare Treatments Psychotherapy Skills and Methods That Work September 28, 2023
and 1 more in the library
Cites 7
- Randomized Controlled Trial of Imagery Rehearsal for Posttraumatic Nightmares in Combat Veterans. Journal of Clinical Sleep Medicine May 15, 2019
- Position Paper for the Treatment of Nightmare Disorder in Adults: An American Academy of Sleep Medicine Position Paper. Journal of Clinical Sleep Medicine June 15, 2018
- Nightmares in United States Military Personnel With Sleep Disturbances. Journal of Clinical Sleep Medicine March 15, 2018
- A critical review of the evidence base of imagery rehearsal for posttraumatic nightmares: pointing the way for future research. Journal of Traumatic Stress September 30, 2013
- A Meta-analysis of Imagery Rehearsal for Post-trauma Nightmares: Effects on Nightmare Frequency, Sleep Quality, and Posttraumatic Stress Clinical Psychology Review June 30, 2012
and 2 more in the library