Mindfulness and problematic smartphone use: indirect and conditional associations via self-regulated learning and digital detox.
BMC Psychol October 10, 2025 DOI: 10.1186/s40359-025-03485-3 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | Mindfulness is negatively associated with problematic smartphone use, and this association is mediated by self-regulated learning and digital detox. |
Abstract
Mindfulness and problematic smartphone use: indirect and conditional associations via self-regulated learning and digital detox.