A reanalysis of a randomized trial on meditation for migraine headaches: Distraction is not enough but meditation takes time.
Complement Ther Med August 14, 2019 DOI: 10.1016/j.ctim.2019.08.011 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractA reanalysis of a randomized trial on meditation for migraine headaches concludes that distraction alone is insufficient, but meditation requires time to be effective. The findings suggest that while brief distraction may not reduce migraine burden, sustained meditation practice may offer benefits, though the effect takes time to emerge. The authors emphasize the importance of considering the temporal dynamics of meditation interventions and caution against expecting immediate results.
Study at a glance
| Characteristics | Reanalysis of a randomized trial Peer reviewed |
|---|---|
| Key finding | Argues that distraction is not enough for migraine relief and that meditation takes time to show effects. |
Abstract
A reanalysis of a randomized trial on meditation for migraine headaches: Distraction is not enough but meditation takes time.