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Therapeutic effects of yoga and mindfulness on cancer-related pain: a literature-based review

Tetiana Savchak, S B Ivanchuk, Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aleksandra Głowacka, Patryk Górecki, Maciej Kozicki, Aladdin Salama, Dominika Domińczak, Shafea Abdulla

Quality in Sport April 3, 2026 DOI: 10.12775/qs.2026.53.70068 (opens in new tab) via OpenAlex

Summary

AI-generated from the abstract

A systematic review of literature from 2012 to 2026 evaluated yoga and mindfulness-based interventions for chronic and acute cancer-related pain. The analysis found significant reductions in pain interference and improvements in pain threshold across patient groups. Mind-body practices down-regulate pro-inflammatory markers and salivary cortisol. Efficacy was validated in pediatric care, peripheral neuropathy, and through cognitive-behavioral approaches. The authors conclude that yoga and mindfulness serve as cost-effective, low-risk non-pharmacological aids that improve quality of life in oncology patients.

Study at a glance

Characteristics Systematic review Randomized Peer reviewed
Interventions Yoga Mindfulness-based interventions
Topics Meditation
Keywords Hatha yoga Psychological intervention Randomized controlled trial Mindfulness-based stress reduction Chronic pain
Key finding Yoga and mindfulness-based interventions reduce pain interference and improve pain threshold in cancer patients, and down-regulate pro-inflammatory markers and salivary cortisol.

Abstract

Purpose of research: This literature-based review was created to evaluate the effectiveness of yoga and mindfulness-based interventions (MBIs) in managing chronic and acute cancer-related pain. Research materials and methods: A systematic review of literature from 2012 - 2026 across databases including PubMed, Scopus, and Web of Science was conducted. Full-text versions of Meta-Analyses, Systematic Reviews, and Randomized Controlled Trials were included. Basic results: The analysis demonstrates significant reductions in pain interference (how much pain interferes in daily life) and improvements in pain threshold across different groups of patients. Mind-body practices effectively down-regulate pro-inflammatory markers and salivary cortisol. Efficacy was validated in pediatric care, peripheral neuropathy, and through various cognitive-behavioral approaches. Conclusions: Yoga and mindfulness serve as cost-effective, low-risk non-pharmacological aid that improves the quality of life (QoL) in oncology patients. Keywords: Oncology, Mindfulness-Based Stress Reduction (MBSR), Hatha Yoga, Chronic Pain, Palliative Care.

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