The Experience of Mindfulness-Based Stress Reduction on Menopausal Symptoms, Sleep Disturbance, and Body Image among Patients with Breast Cancer—A Qualitative Study
Yun-Chen Chang, Gen-Min Lin, Tzuhui Angie Tseng, Elsa Vitale, Ching-Hsu Yang, Ya-Ling Yang
Current Oncology January 20, 2023 DOI: 10.3390/curroncol30010097 (opens in new tab) via DOAJ
Summary
AI-generated from the abstractWomen with breast cancer who completed a structured mindfulness-based stress reduction (MBSR) program reported that the training helped alleviate hot flashes and night sweats, improve sleep quality, and foster greater ease with their body's external appearance. Participants also valued the group format for providing psychological support and a space to share negative emotional experiences. The study identifies short-term benefits of group-based MBSR for managing menopausal symptoms, sleep disturbance, and body image concerns, while also noting implementation difficulties and coping strategies.
Study at a glance
| Characteristics | Qualitative study Peer reviewed |
|---|---|
| Sample size | 26 |
| Population | Women with breast cancer who had recently received structured MBSR training |
| Intervention | Mindfulness-based stress reduction (MBSR) |
| Keywords | Breast cancer Menopausal Sleep disturbance Body image |
| Key finding | Participants reported that MBSR alleviated hot flashes and night sweats, improved sleep quality, and increased ease with body image, while the group format offered psychological support and an outlet for sharing negative emotions. |
Abstract
Background and Aim: The objective was to decrease patient menopausal symptoms, sleep disturbance, and body image using a nonpharmacological therapy for cultivating key healthy lifestyle habits in patients with breast cancer. Materials and Methods: The participants were 26 women with breast cancer who had recently received structured mindfulness-based stress reduction (MBSR) training in a clinical trial. Focus groups and interviews were conducted, during which the participants were asked semistructured, open-ended questions regarding the experiences of MBSR. Results: The participants indicated that MBSR helped them to alleviate hot flashes and night sweats, and improve sleep quality and be more at ease with the external aspect of their body. On the other hand, during MBSR intervention in a group manner, the participants felt more psychological support and an outlet for sharing negative emotional experiences. Conclusion: This study identified the short-term benefits associated with group-based MBSR for women with breast cancer. In addition, our research identified the difficulties of intervention measures and coping methods. The study described the benefits of MBSR for patients with breast cancer. The findings of this study will help nursing staff identify the main coping menopausal symptoms and control negative mental health.