Mindfulness Using a Wearable Brain Sensing Device for Health Care Professionals During a Pandemic: A Pilot Program.
J Prim Care Community Health January 1, 2023 DOI: 10.1177/21501319231162308 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractA pilot program assessed the feasibility and acceptability of a wearable brain-sensing device for mindfulness practice among health care professionals during a pandemic. Participants used the device for guided mindfulness sessions. The program was found to be feasible and acceptable, with participants reporting reduced stress and improved well-being. The authors suggest that such technology may offer a practical tool for supporting mental health in high-stress work environments.
Study at a glance
| Characteristics | Pilot program Peer reviewed |
|---|---|
| Population | Health care professionals |
| Intervention | Mindfulness using a wearable brain-sensing device |
| Key finding | The wearable brain-sensing device for mindfulness was feasible and acceptable among health care professionals during a pandemic, and participants reported reduced stress and improved well-being. |
Abstract
Mindfulness Using a Wearable Brain Sensing Device for Health Care Professionals During a Pandemic: A Pilot Program.