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Mindfulness in psychiatry - where are we now?

Paramabandhu Groves

BJPsych Bulletin December 1, 2016 DOI: 10.1192/pb.bp.115.052993 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Intervention Mindfulness-based interventions
Topics Meditation
Key findings Argues that mindfulness-based interventions have the strongest evidence in depression and anxiety and work by changing a person's relationship with unhelpful thoughts and emotions. Home practice is framed as both a strength and a weakness: demanding for some, but for others a set of tools applicable to ongoing difficulties, potentially supporting recovery beyond acute treatment and clinician well-being.

Abstract

Mindfulness is an increasingly popular therapeutic approach. Mindfulness-based interventions have been tried out in a wide range of mental disorders, with the strongest evidence for use in depression and anxiety. Mindfulness operates by changing the person's relationship with unhelpful thoughts and emotions. The need for home practice is both a strength and a weakness. Some find home practice too demanding and a barrier to effective utilisation of mindfulness. Others discover a set of practical tools that, once learnt, can be applied to ongoing life difficulties; in this way mindfulness may have a place in promoting recovery beyond the acute treatment of a disorder. Additionally, mindfulness may be beneficial for clinicians to promote well-being and enhance the therapeutic relationship.

Comparable studies

Other narrative reviews on meditation, most cited first.

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