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Initial Efficacy of a Community-Derived Mindfulness-Based Intervention for Latinx Parents and their Children.

Michael J Li, JoAnna Hardy, Lou Calanche, Karina Dominguez, Anthony S DiStefano, David S Black, Jennifer B Unger, Chih-Ping Chou, Lourdes Baezconde-Garbanati, Robert Contreras, Ricky N Bluthenthal

Journal of immigrant and minority health October 1, 2021 DOI: 10.1007/s10903-021-01154-2 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pilot study with matched control condition Peer reviewed
Sample size 59
Population Latinx parents and their children aged 10-16 in Eastside Los Angeles
Intervention community-derived mindfulness-based intervention
Topics Meditation
Keywords Children Latinx Mindfulness-based interventions Parents Social support Stress
Key points Compared to a control group, parents in the MBI group showed greater reductions in perceived stress, and their children reported greater increases in perceived social support from family.

Abstract

Mindfulness-based interventions (MBIs) may offer a means for Latinx families to ameliorate stress, enhance emotion regulation, and foster social support. We assessed pilot data from Latinx parents in Eastside Los Angeles (n = 27) matched with their children aged 10-16 (n = 32) to determine whether participation in a community-derived MBI was associated with greater improvements in dispositional mindfulness, perceived stress, emotion regulation, and family social support compared to a control condition. Compared to the control group, parents in the MBI group showed greater reductions in perceived stress scale (PSS) scores (B = - 2.94, 95% CI [- 5.58, - 0.39], p = 0.029), while their children reported greater increases in perceived social support from family (B = 2.32, 95% CI [0.26, 4.38], p = 0.027). Findings show a community-derived MBI may improve stress in Latinx parents and social support for their children.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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