Effect of Mindfulness-Based Stress Reduction on Occupational Stress and Quality of Work Life among Secondary School Teachers
Research Square April 13, 2026 preprint DOI: 10.21203/rs.3.rs-9203067/v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial |
|---|---|
| Population | Secondary school teachers |
| Intervention | Mindfulness-Based Stress Reduction |
| Duration | 8-week intervention |
| Topics | Meditation |
| Key findings | MBSR reduced occupational stress and improved quality of work life among secondary school teachers. |
Abstract
Effect of Mindfulness-Based Stress Reduction on Occupational Stress and Quality of Work Life among Secondary School Teachers