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Toward the Integration of Meditation into Higher Education: A Review of Research Evidence

Shauna L. Shapiro, Kirk Warren Brown, John A. Astin

Teachers College Record: The Voice of Scholarship in Education March 1, 2011 DOI: 10.1177/016146811111300306 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Keywords Scope computer science Context archaeology Interpersonal communication Educational research Cognition Psychological resilience Applied psychology Pedagogy
Citations 206
Key findings Meditation practices may help foster cognitive skills of attention and information processing, as well as build stress resilience and adaptive interpersonal capacities in higher education.

Abstract

Context There is growing interest in the integration of meditation in higher education. Purpose Here, we review evidence bearing on the utility of meditation to facilitate the achievement of traditional educational goals and to enhance education of the “whole person.” Research Design We examine how meditation practices may help foster important cognitive skills of attention and information processing, as well build stress resilience and adaptive interpersonal capacities through a review of the published research literature. Conclusions/Recommendations We offer directions for future research, highlighting the importance of theory-based investigations, increased methodological rigor, expansion of the scope of education-related outcomes studied, and the study of best practices for teaching meditation in educational settings.

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