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Mindfulness Meditation for Chronic Pain: A Systematic Review

Margaret Maglione, Susanne Hempel, Alicia Ruelaz Maher, Eric Apaydin, Brett A. Ewing, Lara Hilton, Lea Xenakis, Roberta M Shanman, Sydne J Newberry, Benjamin Colaiaco, Melony E. Sorbero

RAND Corporation eBooks 2016 DOI: 10.7249/rr1317 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Systematic review Randomized Peer reviewed
Population Adults with chronic pain
Intervention Mindfulness meditation
Topics Meditation
Keywords Mindfulness meditation Psychotherapist Psychological intervention Chronic pain Randomized controlled trial Systematic review Clinical psychology Alternative medicine Physical therapy Medline
Citations 6
Key findings Mindfulness meditation interventions may modestly reduce chronic pain severity and improve physical function in adults, but evidence certainty is limited.

Abstract

RAND researchers conducted a systematic review that synthesized evidence from randomized controlled trials of mindfulness meditation interventions — used adjunctively or as monotherapy — to provide estimates of their efficacy and safety in alleviating chronic pain in adults.

Comparable studies

Other systematic reviews and meta-analyses on meditation, most cited first.

Study Year Design Participants
Meditation Programs for Psychological Stress and Well-being Diverse adult clinical populations 2014 Meta-analysis n = 3,515
Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis Healthy subjects 2009 Systematic review and meta-analysis
The psychological effects of meditation: A meta-analysis. Nonclinical groups of adult meditators 2012 Meta-analysis n = 163
Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse Adults with recurrent depression in full or partial remission 2016 Meta-analysis of individual patient data from randomized controlled trials n = 1,258
Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials 2011 Systematic review

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