Therapeutic utilization of spontaneous out-of-body experiences in hypnotherapy.

An out-of-body experience (OBE) is a dissociative event where a person feels separated from their body, often occurring spontaneously in stressful or hypnogogic situations. Such experiences can shift a person's self-perspective and worldview, potentially influencing behavior. Despite its therapeutic promise in hypnotherapy, OBE application is rarely discussed. This article describes three individuals with different issues—symbiotic involvement, somatization, and therapy cessation—whose spontaneous OBEs during hypnotherapy significantly advanced their therapeutic processes. OBEs tended to appear in dissociative, highly suggestible subjects and helped them cope with anxiety-loaded issues by promoting complex separational processes through body-self detachment. The authors propose spontaneous OBE as an effective therapeutic resource in hypnotherapy.

Study at a glance

Abstract

An out-of-body experience (OBE) is a unique dissociative event in which the person feels separated from his/her body. Studies and anecdotal reports have observed that this experience tends to appear spontaneously in stressful and hypnogogic situations. It often contributes to the person's later having a new perspective of himself and his conception of the world, and may influence his functioning and behavior. Despite its potential as a powerful therapeutic lever in hypnotherapy, little has been written about applying OBE in this milieu. The current article describes three individuals who were contending with different therapeutic issues (i.e., symbiotic involvement, somatization, and cessation of therapy) for whom spontaneous OBE was used therapeutically during hypnotherapy and proved to significantly advance the therapeutic processes. In accordance with the literature, and as observed in the presented cases, we have found that the OBE experience tends to appear in dissociative and highly suggestible subjects. Furthermore OBE may help those patients to cope with strongly anxiety-loaded issues that arise in therapy and may function, through the "body-self" detachment experience, as a therapeutic metaphor for promoting complex separational processes. In view of the cases described, a spontaneous OBE appearing in hypnotherapy is proposed as an effective therapeutic resource.