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Long-term effects of treatment for chronic nightmares: is imagery rehearsal therapy robust in the COVID-19 pandemic?

Caroline Sierro, Wendy Leslie, Benjamin Putois

Journal of Clinical Sleep Medicine November 15, 2020 DOI: 10.5664/jcsm.8742 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational follow-up Peer reviewed
Population Patients with chronic nightmares who had previously received imagery rehearsal therapy
Intervention Imagery rehearsal therapy
Duration 3- to 5-year follow-up
Topics Dreaming
Key findings Imagery rehearsal therapy for chronic nightmares showed lasting reductions in nightmare frequency and distress three to five years post-treatment, with effects persisting through the COVID-19 pandemic.

Abstract

Sierro C, Leslie W, Putois B. Long-term effects of treatment for chronic nightmares: is imagery rehearsal therapy robust in the COVID-19 pandemic? J Clin Sleep Med. 2020;16(11):1993.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
Dreaming in NREM Sleep: A High-Density EEG Study of Slow Waves and Spindles Healthy human subjects 2018 Observational cohort n = 14

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