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Poor dream recall associates with Alzheimer's disease biomarkers and dementia risk

Darren M. Lipnicki, Meritxell Valenti, Elizabeth Lucia Valeriano‐Lorenzo, Ashleigh S. Vella, María Ascensión Zea‐Sevilla, Mario Ricciardi, Belén Frades, Minerva Martinez, Sonia Wagner, Perminder S. Sachdev, Teodoro del Ser, Pascual Sanchez‐Juan

Alzheimer S and Dementia Diagnosis Assessment and Disease Monitoring March 30, 2026 DOI: 10.1002/dad2.70322 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 1,049
Population Cognitively normal adults
Duration 10-year follow-up
Topics Default mode network Dreaming
Keywords Dementia Recall Dream Cognition Cognitive decline Episodic memory Biomarker Association psychology Alzheimer's disease Clinical psychology Gerontology Developmental psychology Hippocampal formation
Citations 1
Key findings Higher p-tau217 levels and APOE ε4 carriage are each associated with lower odds of dream recall, and lack of dream recall predicts faster cognitive decline and higher dementia risk over 10 years.

Abstract

Abstract INTRODUCTION Dreaming is subserved by the default mode network (DMN) and can be abolished by focal lesions within key regions. DMN dysfunction is promoted by pre‐clinical Alzheimer's pathology and apolipoprotein E ( APOE ) ε4 carriage, but any effects of these on dreaming are unknown.

Methods: Associations between dream recall and APOE ε4 carriage and blood phosphorylated tau (p‐tau) 217 levels were determined using data for 1049 cognitively normal adults. Associations between dream recall and cognitive decline and dementia risk were also investigated.

Results: Higher p‐tau217 levels and APOE ε4 carriage were both associated with lower chances of dream recall, independently of memory test scores and other covariates. Not recalling dreams at baseline was associated with faster cognitive decline and greater likelihood of dementia over 10 years of follow‐up.

Discussion: Poor dream recall in later life may be a novel and easily assessed indicator of early neurodegeneration.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
Dreaming in NREM Sleep: A High-Density EEG Study of Slow Waves and Spindles Healthy human subjects 2018 Observational cohort n = 14

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